St Davids Pilates is run by former Royal Ballet dancer Pip Marsh and has been offering Group Pilates Sessions and Personal Pilates Classes in St Davids and Solva, Pembrokeshire since 2007. In 2015 the all new ‘Total Barre’ was added to the choice of classes here in Pembrokeshire .
Pilates is a low impact way to increase flexibility, build core strength and endurance throughout the body. Pilates is great if you wish to build on your current exercise programme and it can help you loose weight as part of a controlled diet. It will aid recovery from injury, it is perfect in assisting back pain and the best way to start afresh with a new fitness regime.
At St Davids Pilates we have daytime, afternoon and evening classes for you. Bookable in convenient five or six week courses to coincide with school terms. Classes are delivered in a social environment, we like a giggle and aim to achieve the best results. You will feel the difference taking Pilates classes and your friends notice the difference.
Why not make the difference today by giving us a call
CLASSES WILL NOW BE TAKING PLACE ONLINE GET IN TOUCH
Regulars, visitors and drop-ins all welcome
DON’T JUST GET FIT, GET PILATES FIT
CALL or EMAIL TO BOOK YOUR PLACE TODAY.
Studio 01437 720314 ………… Mobile 07941 466098
” In 10 sessions you will feel the difference. In 20 you will see the difference. And in 30 you’ll be on your way to having a whole new body. ” Joseph Pilates
42 High Street, St Davids, Pembrokeshire, SA62 6SD