Pilates in West Sussex | Welcome
West Sussex based Pilates Classes, Run by former Royal Ballet dancer Pip Marsh offering Group Pilates , Personal Pilates sessions and ‘Total Barre’. At convenient times for you in person, live online and pre-recorded sessions
Pilates is a low impact way to increase flexibility, build core strength and endurance throughout the body. Pilates is great if you wish to build on your current exercise programme and it can help you loose weight as part of a controlled diet. It will aid recovery from injury, it is perfect in assisting back pain and the best way to start afresh with a new fitness regime.
Classes are delivered in a social environment, we like a giggle and aim to achieve the best results. You will feel the difference taking Pilates classes and your friends notice the difference.
Why not make the difference today by giving us a call
DON’T JUST GET FIT, GET PILATES FIT
CALL or EMAIL TO BOOK YOUR PLACE TODAY.
Contact 07941 466098
” In 10 sessions you will feel the difference. In 20 you will see the difference. And in 30 you’ll be on your way to having a whole new body. ” Joseph Pilates
